Round Yoga Bolster | Lila Lavender

Classic Cylindrical High-Profile shape designed for deep opening, Radial Support Geometry, Full-Body Elevation, Deep Thoracic Expansion, 360-Degree Contouring, Dynamic Spinal Extension, High-Lift Support, Symmetrical Stability, 
Round or Oval? Find your island flow here...

• Dimensions: Approx. 65 cm x 23cm Diameter
• Weight  Approx. 1.5kg
• Outer Covers 100% cotton fabric, zippered
• Inner Covers 100% cotton fabric, zippered
• Stuffing: Hand filled with 100% organic Kapok fibre from Indonesia
• Assembled in Sydney Australia

• Advanced & Experienced Practitioners: Designed for those with a high level of Professional Mastery who require significant elevation for advanced restorative work.
• Tall Practitioners: The 23cm high-profile diameter provides the necessary clearance and scale for those with longer limbs and larger frames.
• Postural Correction & Reset: A powerful tool for Rounded Shoulders Correction, effectively reversing the physical effects of "Tech-Neck" and chronic desk-slump.
• Forward-Head Correction: Provides the specific height required for Cervical Spine Alignment, helping to restore the neck’s natural curvature and alleviate tension.
• Desk-Slump Workers: The ultimate antidote to office-based postural collapse, engineered to open the chest and expand the ribcage.
• Athletic Recovery: High-intensity lift for deep psoas release and intense quad stretching, perfect for post-training decompression.
• Physical Therapy Patients: A firm, reliable foundation for targeted spinal traction and therapeutic heart-opening exercises.
• Home Studios: A "Boho-Luxe" centerpiece that combines studio-grade performance with an artisan, Bali-inspired aesthetic for your personal sanctuary.

• Deep Heart Opening & Chest Extension: Provides the high-profile elevation needed for intense Deep Heart Opening and Deep Chest Extension. Its cylindrical architecture allows the intercostal muscles to stretch and the heart space to fully expand, reversing years of front-body compression.
• Advanced Thoracic & Spinal Expansion: Maximizes Deep Thoracic Expansion and Advanced Spinal Extension. This traditional shape facilitates Spinal Traction and improved Spinal Mobility, creating the necessary lift for Advanced Backbends and deep psoas release.
• Postural Reset & Correction: Engineered for Professional Mastery, this bolster facilitates a complete Postural Reset. It is the gold standard for Forward-Head Correction and Rounded Shoulders, providing the specific height required for Cervical Spine Alignment and Natural Spinal Curvature (perfect for Supported Fish Pose).
• Stress Relief & Nervous System Regulation: By restoring spinal health, it triggers Stress Relief via Vagus Nerve Stimulation. This facilitates Suboccipital Release, Neck Release, and Diaphragm Relaxation, moving the body into a state of total Nervous System Regulation.
• Advanced Breath Optimization: Elevates the ribcage to allow for Advanced Breath Optimization and Pranayama. The high-lift support ensures the lungs can expand fully, cooling the body and quieting the mind.
• Systemic Flow & Lymphatic Drainage: Enhances Systemic Flow throughout the body. By providing superior elevation for the hips or limbs, it supports healthy Lymphatic Drainage and improves circulation for faster recovery and detoxification.

• Supported Fish Pose (Matsyasana);
• Supported Backbend (Setu Bandha Sarvangasana);
• Supported Bridge Pose - Deep (Setu Bandhasana)
• Supported Pigeon Pose (Salamba Kapotasana)
• Supported Dragon Pose
• Legs Up the Bolster (Viparita Karani)
• Elevated Savasana (Salamba Savasana)
• Supported Forward Fold (Paschimottanasana)
• Supported Supta Virasana (Reclining Hero Pose)
• Neck ‘Noodle’ Cervical Release

Sustainably sourced, plastic-free, and breathable plant-fiber filling. This eco-friendly material ensures a healthy home environment and a clean practice, providing firm support without the use of synthetic materials.

Durable cotton canvas covers infused with a sun-kissed Bali soul and intricate, hand-drawn artisan details. This design brings a premium, soulful aesthetic to your sacred space while ensuring long-lasting quality.

Thoughtfully engineered with fully removable outer and inner covers. Includes hidden zips for effortless machine washing and a seamless aesthetic, ensuring your equipment remains fresh and hygienic with minimal effort.

Designed locally on the Lower North Shore; inspired by the serenity of an Ubud retreat. This unique blend combines local Australian design precision with the soulful, restorative essence of Bali.

• 1 Round Yoga Bolster

• Hand wash the covers in cold water, Dry away from direct heat or sunlight
• Avoid direct sunlight, Protect fabric from sun damage fading
• Kapok-filled products require gentle care. They are not machine washable because the fibers can clump when wet. Spot cleaning and airing out in the sun can help maintain the freshness and cleanliness of kapok-filled items.
• Hand-filled Kapok may not be distributed as even as machine-filled, and it can shift and clump over time. there are several strategies to help maintain even distribution and prolong the life and comfort of your kapok-filled item.

1. Daily Fluffing: Make it a habit to fluff your kapok-filled items daily. This helps to redistribute the filling and maintain its loft.
2. Shake and Pat: Gently shake and pat the item to help the kapok fibers spread out evenly.
3. Rotation: Rotate and flip the item regularly to ensure even wear and prevent the filling from settling unevenly